Panic attack vs Heart attack: How to discern one from the other
A heart attack is more lethal than a panic attack as it entails imminent threat and a potential fatality. However, a panic attack may also come as a real shocker…
A heart attack is more lethal than a panic attack as it entails imminent threat and a potential fatality. However, a panic attack may also come as a real shocker…
Some of us want to arrange everything perfectly or find solace in following a particular routine. However, when such thoughts of organizing and arranging things in an orderly manner turn…
When someone becomes the victim of addiction, it not only impacts the person but the entire family. Modern psychological studies have emphasized on providing help to people struggling with addiction…
Sometimes you have to take a step behind to emerge stronger. Similarly, weaning off drugs and attaining long-term recovery is an uphill task. It is a life-transforming process. But people…
As in other parts of the world, domestic violence in India is also a harsh reality leaving chores of women wounded with indelible psychological scars. Domestic abuse, physical or mental,…
It’s great to excel in the professional and personal life, but at the same time it is equally important to maintain a healthy life—both physical and emotional. Professional success cannot…
When it comes to mental health care, India ranks lowest in public sector spending. Our country earmarks less than 1% of the annual budget for mental health care. The nation…
A February 2019 report on substance use in India by the ministry of social justice and empowerment revealed that 5.2% of Indians or more than 57 million people are the…
People think twice before pouring out their emotions fearing being judged by others. People usually have a perception that either they will be judged or misunderstood by others. But, when…
Depression affects more people than we care to admit and with the cases increasing exponentially, it becomes necessary to explore more options to treat this mental disorder. Keeping this in…