OCD Treatment Centre in Gurgaon, Delhi, NCR, India

OCD is a mental illness and a short form of obsessive-compulsive disorder. It forces people to exhibit a few repetitive behaviors in their regular activities.

Frequently checking or cleaning certain things, washing hands, and performing other activities driven by unwanted and recurring thoughts and sensations are a few common patterns.

Both obsessions and compulsions affect the daily activities performed by a person and lead to huge distress. A major problem with this mental disorder is that the patients’ urges or bothersome thoughts come repeatedly, even when they intend to overlook them.

Affected individuals begin working according to rituals, which leads to the OCD’s vicious cycle. Whether a person follows OCD’s viscous cycle or has OCD-related recurring sensations, he can overcome the condition gradually with the right OCD treatment at Athena Behavioral Health.

Symptoms of OCD

As the name implies, obsessive-compulsive disorder consists of both obsessive and compulsive symptoms.

However, a few patients may also have only one of them. Psychiatric centers explain the details in the following way: 



Obsessions are unwanted, long-lasting thoughts that repeat or urge. In some cases, individuals see images that cause them anxiety or distress.

People with obsessions often try to overcome their distress by performing activities according to the ritual. Such obsessions intrude when they try to do or think about other things.


Compulsions involve repetitive behaviors that intend to reduce your obsession-based anxiety or prevent anything undesirable from taking place.

However, participating in compulsions never brings any pleasure and provides short-term relief from anxiety.

Causes of Obsessive-Compulsive Disorder

Mental asylums and OCD treatment Centers in Gurgaon, Delhi, NCR, India, have until now identified the main cause of OCD. However, psychiatrists at Athena Behavioral Health have uncovered the following theories:

  • Sudden changes in the regular function of your brain or your physical chemistry cause OCD.
  • Despite the absence of specific genes, obsessions and compulsions may have genetic components.

OCD Triggering and Risk Factors

Before visiting the OCD Treatment Centre in Gurgaon, Delhi, NCR India, or a nearby mental health clinic, you must know the conditions’ triggering or risk factors. 

Family History

Individuals whose parents and other family members have a history of the respective disorder may be at high risk of developing OCD. 

Traumatic/Stressful Events

Individuals who have experienced stressful or traumatic events in their past lives may be at high risk. Such a reaction will cause intrusive thoughts, emotional distress, and rituals.

Mental Health Disorders

OCD is related to several other mental health disorders. These include depression, anxiety disorders, and tic or substance abuse disorders.

OCD Treatment Centre in Gurgaon Delhi, NCR, India provides OCD treatments.

Talk therapy is a common term for various treatment techniques performed at the OCD Treatment Centre in Gurgaon, Delhi, NCR, India.

It identifies and changes unhealthy thoughts, emotions, and behaviors. Under this category, psychologists at a mental health clinic work with patients to analyze their conditions and perform any of the following talk therapies: 


Exposure and Response Prevention

ERP is the abbreviated form of exposure and response prevention therapy. Therapists expose their patients to feared images or situations in or out of a mental hospital setting. Gradually, the experts help victims reduce their urge to do a compulsion. 

Cognitive Behavioral Therapy

 A therapist performing cognitive-behavioral therapy examines and understands the patient’s emotions and thoughts. The therapy procedure at the OCD Treatment Centre in Gurgaon, Delhi NCR India, requires patients to attend a few regular CBT sessions.

Individuals thus alter their harmful thoughts, prevent negative habits, or replace them with healthy coping methods. 

Acceptance and Commitment Therapy

 Acceptance and Commitment Therapy teaches the patient that their obsessive thoughts are merely thoughts.

Once the victims accept it, they get enough power to overcome obsessive and compulsive situations. By overcoming OCD symptoms, ACT therapists assist individuals in living a meaningful life.

Medications prescribed at the OCD Treatment Centre in Gurgaon, Delhi, NCR, India

Patients with severe obsessive-compulsive disorder may even require taking medicines with talk therapy from the OCD Treatment Centre in Gurgaon Delhi, NCR, India. The common medicine for the condition is SSRIs or selective serotonin reuptake inhibitors.

This inhibitor’s main function is to improve OCD symptoms by increasing the serotonin level in the human brain. Individuals must take SSRIs for 12 weeks to get benefits. However, a few people may even need treatment for a year.

OCD Treatment Centre in Gurgaon, Delhi, NCR, India recommends self-care.

Other than psychotherapy treatment and medical treatment to cure OCD, you need to practice self-care to manage your underlying symptoms.

Psychologists at the OCD Treatment Centre in Delhi, NCR, India recommend the following common self-care techniques:

  • Always follow a healthy diet.
  • Get 7 to 8 hours of quality sleep.
  • Exercise regularly, or at least walk for half an hour each day.
  • Join an online chat group for OCD and mental disorder patients that Athena Behavioral Health has organized.
  • Spend time with your friends and family members to get enough support to manage your OCD.
  • Practice a few mindful or relaxation techniques, like yoga, meditation, visualization, and massage.


Individuals with OCD have a lifelong condition, but its symptoms are manageable. People who have OCD must get the right and timely treatment to increase their quality of life and improve their school, work, and social functions.

If a person fails to get the right treatment, the compulsions and obsessions’ viscous cycles become difficult to treat and break.

Hence, one should get the right treatment from Athena Behavioral Health call  us at 91 9289086193 and email at customercare@athenabhs.com . Here, experts specialize in treating varying degrees of OCD. Furthermore, the hospital has customized programs and uses the latest technology to overcome mental disorders.

Frequently Asked Questions

OCD only has urges that are classified as obsessions or compulsions. However, it does not belong to the depressive disorder category.

Talk therapy of different types, like ACT, ERP, and CBT, are the prime OCD treatments. However, the type depends on the patient’s condition.

Many people who received timely treatment and therapy have managed their OCD symptoms and will lead a normal life in the future.

Athena Behavioral Health is the best and most trustworthy mental health clinic or hospital to treat OCD patients. Here, experts provide a combination of treatments and therapies to help patients overcome their urges with regular sessions. Ultimately, patients learn to recover from their symptoms and lead a normal life.