Why Is Art Therapy Important for Mental Health?
Art therapy is a technique used by experts to treat mental disorders and promote the psychological well-being of individuals. Its secret to success is hidden in its ability to inspire…
Art therapy is a technique used by experts to treat mental disorders and promote the psychological well-being of individuals. Its secret to success is hidden in its ability to inspire…
Depression has become a common term used for people who are either feeling sad or low. But it is important to understand that depression is more than just feeling sad…
Eating a healthy and balanced diet is essential for healthy living. While it is well-known that a nutrient-rich diet helps in keeping one physically fit and active, it is also…
People abuse substances due to multiple reasons such as peer pressure, emotional distress, anxiety, depression, or any other mental health issue. Sometimes, they begin using the substance just for fun.…
Life is valuable and interconnected. Suicide is the 12th leading cause of death in the United States; it involves taking one's own life, as defined by the Centers for Disease…
As the year 2022 is about to end, it is time to give a fresh start to everything that matters in your life – relationships, goals, resolutions, or any other…
People's lives are busy in the modern world, whether it is because of work, family, school, hobbies, or other pursuits. Unless we intentionally create this space for ourselves, it could…
You are traveling to a new place and because of the network issue you lost your connection with the google maps! A traveler passing by reached out to you and…
Depression is a chronic mental health problem that is affecting increasingly more people around the world. Although it is easy to recognize its symptoms such as sadness, despair, irritability, or…
Finding people who are prone to severe depression is among the most difficult tasks for researchers and mental health professionals. Everything from social and environmental risk factors to physicochemical and…