New Year 2022 Best resolutions for your mental health suggested by an expert
New Year’s is a time when many of us make resolutions to set ourselves up for success in the coming years. As 2022 approaches, making active efforts to manage our mental…
New Year’s is a time when many of us make resolutions to set ourselves up for success in the coming years. As 2022 approaches, making active efforts to manage our mental…
It is believed that only women are at risk of developing postnatal depression after giving birth to a child. However, this is not completely true. Having a child is a…
A woman undergoes hormonal changes during perimenopause (around menopause), which can lead to a lot of emotional ups and downs and sometimes even depression. Hence, it is important to understand…
lDepression is one of the most common mental health problems among people, affecting 15-20 percent of the population. Despite being a psychological disorder, depression is linked to other physical diseases…
Bollywood’s rendezvous with drug addiction is not new, although swept under the carpet for long. The entire ongoing hullabaloo on Aryan Khan’s detention by the NCB on drug charges (not…
Problematic Internet use (PIU) is on the rise among adolescents and young adults, which is taking a toll on their mental health, suggested a new study by the National Institute…