Resources · Blog & Articles

Expert - written mental health and addiction insights

Evidence-based articles written by Athena's psychiatrists and clinical psychologists - accurate, stigma-free, and clinically reviewed.

100% Confidential Compassionate Judgment-free care
Articles published
339
Clinician-written content
12+
Authors
6
Categories
Weekly
New articles
Latest articles
339 articles
What is Gaming Addiction Treatment? Causes & Symptoms Addiction
What is Gaming Addiction Treatment? Causes & Symptoms
What is gaming addiction treatment? Learn the causes, warning signs and proven therapies, plus how to find the right help near you today.
What Is Prescription Drug Addiction Treatment? Signs & Causes Addiction
What Is Prescription Drug Addiction Treatment? Signs & Causes
What is prescription drug addiction treatment? Know the signs, symptoms and causes, plus how safe recovery works, with expert care in India.
What Is Cannabis Addiction Treatment? Causes, Symptoms & Recovery Addiction
What Is Cannabis Addiction Treatment? Causes, Symptoms & Recovery
What is cannabis addiction treatment? Learn the causes, symptoms, side effects, withdrawal timeline, and top treatment options in India.
What Is LSD Addiction Treatment? Signs, Causes & Recovery Addiction
What Is LSD Addiction Treatment? Signs, Causes & Recovery
What is LSD addiction treatment? Learn the signs, causes, withdrawal symptoms and how rehab in India helps you recover. Get expert help now.
What Is Drug Addiction Treatment? Causes, Symptoms & Guide Addiction
What Is Drug Addiction Treatment? Causes, Symptoms & Guide
Wondering what drug addiction treatment involves? Learn the causes, signs, withdrawal symptoms and proven treatment options that help peo...
Cognitive Distortions: Top Thinking Traps That Fuel Anxiety and Depression Mental Health
Cognitive Distortions: Top Thinking Traps That Fuel Anxiety and Depression
Stuck in negative thinking patterns? See 8 common thinking errors and 5 cognitive restructuring techniques that work
National Mental Health Programme in India: Services & History Mental Health
National Mental Health Programme in India: Services & History
National Mental Health Programme in India: know its objectives, DMHP services and free Tele MANAS support. Find help today.
Mental Health Therapy: How It Works & How It Can Help Mental Health
Mental Health Therapy: How It Works & How It Can Help
Mental health therapy can help you feel better in 8 to 20 sessions. See the main types, what to expect and how to book your first visit.
Mental Health Team: Responsibilities & How the Team Works Mental Health
Mental Health Team: Responsibilities & How the Team Works
What does a mental health team do? Meet the psychiatrist, psychologist and more, see each role and learn how they plan your care together.
Condition & treatment pages
Browse by topic
Mental Health Conditions
Depression, anxiety, bipolar, OCD, PTSD & more
141 articles
Addiction & De-addiction
Alcohol, drugs, behavioural addiction & detox
90 articles
For Families & Caregivers
How to help, what to say, what not to do
27 articles
Clinical Research
Evidence summaries, outcome data & protocols
23 articles
Treatment Explainers
CBT, DBT, ERP, detox & what to expect
49 articles
Recovery & Aftercare
Relapse prevention, aftercare planning & long-term wellbeing
10 articles
Medically Reviewed by Athena's clinical team
Our authors
Real clinicians - not content writers
Every article on Athena's blog is written or reviewed by a qualified psychiatrist or RCI-registered clinical psychologist with specialist training in mental health and addiction medicine.
View all clinical team members
AM
Dr. Ashish Mittal
Chief Medical Officer · Addiction Specialist
12 articles
RR
Dr. Rahul Rai
Clinical Director · Anxiety & Bipolar
8 articles
SM
Dr. Supriya Mathur
Consultant Psychiatrist · OCD & Anxiety
9 articles
Follow Athena on LinkedIn Join 13,000+ professionals
Follow ↗