Addiction

People abuse substances due to multiple reasons such as peer pressure, emotional distress, anxiety, depression, or any other mental health issue. Sometimes, they begin using the substance just for fun. But it is important for them to understand that using any such form of substance even for fun generally turns into dependence and later into…

Life is valuable and interconnected. Suicide is the 12th leading cause of death in the United States; it involves taking one’s own life, as defined by the Centers for Disease Control and Prevention. Suicide frequently happens in the midst of a significant depressive episode, although it can also stem from drug use or another disorder….

Everybody occasionally has a rough day. There are just two options available to you: either you can endure it or you can take action to make the day better. Although using a time machine is not an option, there are several strategies you may use to make your day more enjoyable. Keep in mind that…

As the year 2022 is about to end, it is time to give a fresh start to everything that matters in your life – relationships, goals, resolutions, or any other thing you could think of. One of the most important things that are kept on priority by most of us are the New Year resolutions…

People’s lives are busy in the modern world, whether it is because of work, family, school, hobbies, or other pursuits. Unless we intentionally create this space for ourselves, it could appear that there is little time in our everyday circumstances for our mental health and wellbeing. Additionally, there is a blatant stigma that permeates businesses…