Changing Behavior and Thoughts for Better Mental Health
The Pressure of daily tasks makes maintaining a healthy mindset extremely challenging. From pressure at work to pressure in our personal lives, or even pressure that stems from spending hours…
The Pressure of daily tasks makes maintaining a healthy mindset extremely challenging. From pressure at work to pressure in our personal lives, or even pressure that stems from spending hours…
In this world, there is nothing permanent except change. Yes, change is inevitable, and it knocks out everything and everyone. We humans also modify or transform with time. Today’s youth…
Mental health is an essential component of overall well-being, affecting every aspect of a person's life. In Gurgaon, Haryana, as in many other parts of the world, the importance of…
Mental health issues have become a pressing concern affecting millions of lives in today's fast-paced world. A mental health crisis can strike anyone, regardless of age, gender, or background. It…