Expert - written mental health and addiction insights

Evidence-based articles written by Athena's psychiatrists and clinical psychologists - accurate, stigma-free, and clinically reviewed.

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For Families & Caregivers

Does PCOS Cause Depression and Anxiety? The Hormone-Mental Health Connection Explained

Discover how PCOS may contribute to depression and anxiety through hormonal changes, inflammation, and lifestyle factors, plus treatment ...

Medically Reviewed by Dr. Mrigakshi Parasor

⏱ 5 min

For Families & Caregivers

Women's Mental Health: Hormones, Postpartum, PCOS, and Emotional Wellbeing

Explore how hormones, postpartum changes, PCOS, and menopause can affect women's mental health, along with strategies to support emotiona...

Medically Reviewed by Dr. Mrigakshi Parasor

⏱ 5 min

For Families & Caregivers

Can Childhood Trauma Affect Adult Mental Health? What ACEs Mean for Life Outcomes

Learn how adverse childhood experiences (ACEs) can influence adult mental health, relationships, and overall well-being, and explore path...

Medically Reviewed by Dr. Tanul Jain

⏱ 5 min

Mental Health

Signs of Depression in Indian Teenagers: Beyond Moodiness and Exam Stress

Discover the signs of depression in Indian teenagers beyond mood swings and exam stress, including emotional, behavioral, and physical sy...

Medically Reviewed by Dr. Rahul Rai

⏱ 5 min

For Families & Caregivers

My Teenager Refuses to Go to School: School Refusal, Separation Anxiety, and What to Do

Learn about school refusal, separation anxiety, and other reasons teenagers avoid school, plus practical steps parents can take to provid...

Medically Reviewed by Dr. Tanul Jain

⏱ 5 min

Treatment Explainers

Is My Child Anxious or Just Shy? How to Tell the Difference and When to Get Help

Discover the difference between childhood shyness and anxiety, common warning signs, and when professional assessment and support may be ...

Medically Reviewed by Dr. Supriya Mathur

⏱ 5 min

For Families & Caregivers

Child and Teen Mental Health: A Parent's Guide to Recognizing and Responding

Learn how to recognize early signs of mental health concerns in children and teenagers, respond with confidence, and know when to seek pr...

Medically Reviewed by Dr. Tanul Jain

⏱ 5 min

Mental Health

Psychosis vs Schizophrenia: Understanding the Key Differences, Symptoms, Causes, and Treatment

Understand the difference between psychosis and schizophrenia, including symptoms, causes, diagnosis, and how each condition is treated b...

Medically Reviewed by Dr. Rahul Rai

⏱ 5 min

Mental Health

Phases of Schizophrenia: Understanding Symptoms, Progression, Diagnosis, and Treatment

Learn about the phases of schizophrenia, including prodromal, active, residual stages, common symptoms, and treatment during each phase.

Medically Reviewed by Dr. Rahul Rai

⏱ 5 min

Expert - written mental health and addiction insights

When to Seek Help for Addiction: Signs and Warnings