About Sara Javed
Sara Javed is a compassionate Counselling Psychologist with clinical experience across psychiatric hospitals, de-addiction rehabilitation centres, schools, geriatric care, and private practice. She specializes in delivering evidence-based psychotherapy and psychological assessments for adolescents, adults, older adults, and individuals living with substance use disorders and complex mental health conditions.
Her therapeutic work integrates Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Gestalt Therapy, Behaviour Therapy, and mindfulness-based interventions. Sara has experience in case formulation, psychometric assessment, relapse prevention, crisis support, and multidisciplinary treatment planning, ensuring every client receives personalized, ethical, and recovery-oriented care.
She believes that meaningful therapy is built on empathy, collaboration, and evidence-based practice. By helping individuals develop healthier coping mechanisms, emotional resilience, and practical life skills, Sara supports clients in achieving long-term psychological well-being and improved quality of life.
Qualifications & Clinical Training
Clinical Focus
Frequently Asked Questions
Sara Javed is a Counselling Psychologist with experience in psychotherapy, psychological assessment, addiction rehabilitation, school mental health, geriatric counselling, and psychiatric care.
She supports individuals experiencing anxiety, depression, stress, personality disorders, emotional regulation difficulties, relationship concerns, behavioural issues, and substance use disorders.
She uses Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Gestalt Therapy, Behaviour Therapy, mindfulness-based interventions, and evidence-based counselling techniques.
Yes. She has clinical experience in de-addiction and psychosocial rehabilitation, providing counselling, relapse prevention strategies, psychoeducation, and recovery planning.
Yes. She conducts psychometric assessments, behavioural evaluations, and case formulation to develop individualized treatment plans.
Yes. She has experience providing counselling for adolescents, school students, adults, and older adults, including individuals with dementia and other age-related mental health concerns.
Her counselling approach is compassionate, collaborative, and evidence-based. She focuses on helping clients improve emotional resilience, develop healthy coping skills, and achieve long-term psychological well-being.
