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Understanding Post-Traumatic Stress Disorder And Its Effects

Post-traumatic stress disorder (PTSD), as its name says, is a mental health condition that develops or affects an individual due to extreme stress after experiencing or witnessing a trauma.

For instance, an unforgivable loss, the loss of a valuable item or significant business loss, the loss of a loved one, or an accident resulting in physical harm can all trigger PTSD.

PTSD causes a person to repeatedly recall the incident’s thoughts, which are generally out of control.

Some of the common symptoms of this condition are flackbacks of the incident, nightmares related to the event, and high anxiety levels.

It is important to Understand Post-Traumatic Stress Disorder and its effects.

Generally, traumatic events are temporary, and most of the time, as time passes, the memories associated with that event begin to blur.

Sometimes, it takes only the help of family and friends for a person to come out of stress.

However, if a person remains in the same phase for more than a few months and struggles to return to a normal routine, it may indicate the presence of post-traumatic stress disorder.

Types of PTSD symptoms

Usually, the symptoms of post-traumatic stress disorder may be visible in individuals within a month of the trauma event.

However, there are instances where these symptoms may take up to a year to manifest.

Individuals dealing with PTSD often exhibit common symptoms such as difficulty socializing, negative impact on relationships, poor performance at work, inability to connect with co-workers, difficulty performing daily tasks, and negative impact on family members.

Four different types of these symptoms include intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. For any individual affected by PTSD, these symptoms may vary over time.

Below is a list of some common symptoms seen in people affected by PTSD:

High-rate heartbeat.

Anxiety levels increase.

People begin to avoid locations or activities that remind them of the traumatic events they have experienced.

The traumatic events are causing sleep difficulties and nightmares.

Individuals try to avoid talking about the traumatic events and get irritated if asked about them.

His negative thoughts take over his positive attitude, and he thinks negatively about himself and those around him.

He has no expectations or future goals for himself.

Loses the zeal to do anything.

Sometimes, even memory issues arise, causing him to struggle with recalling significant tasks and days, including traumatic events.

A person’s relationship gets hampered.

I have no attachment or emotional feelings towards my family and friends.

Loss of interest in once-enjoyed activities or food occurs.

Gets drained emotionally.

You feel unsafe all the time, and your mind suspects some sort of danger.

Get scared easily.

Alcohol consumption has increased.

Loss of focus and concentration.

Grumpiness, annoyingness, or antagonistic behavior

Feeling guilty

PTSD symptoms vary in intensity and can intensify over time without proper treatment.

Stress and anxiety typically trigger or intensify these symptoms at a significant rate.

Specifically, when a situation triggers a traumatic memory, such as witnessing someone in the hospital, it triggers memories of losing a loved one suffering from a critical illness.

The Road to Recovery

Trauma-focused psychotherapy is one of the first treatments that uses a range of psychological techniques to support tackling the traumatic event.

The therapist may employ a technique in which he or she insists that you relive the traumatic memory and observe the details.

Observing the patient’s behavior makes it easier for them to create an accurate treatment program.

If anyone has had the symptoms of PTSD for more than a month and the condition is getting worse day by day, do not wait any further and consult the mental health clinic near you.

You can also check the top mental hospitals in India, one of which is Athena Behavioral Health.

Athena Behavioral Health boasts several top-tier psychiatrists to assist and guide you through the most effective treatment plan.

It’s time that you get your life back under control. We are here to help you and your near and dear ones.

If you’d like to get a treatment facility consultation from a professional, please contact us via email at or by phone at +91 9289086193. It is our privilege to take the pain out of yours!

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