New Year 2022 Best resolutions for your mental health suggested by an expert

New Year’s is a time when many of us make resolutions to set ourselves up for success in the coming years. As 2022 approaches, making active efforts to manage our mental health can be the best New Year’s resolution we can make for ourselves. A New Year’s resolution is like a promise to ourselves; it is…

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Understanding OCD and its symptoms

Some of us want to arrange everything perfectly or find solace in following a particular routine. However, when such thoughts of organizing and arranging things in an orderly manner turn compulsive and intrusive, it might be obsessive-compulsive disorder (OCD). OCD belongs to the spectrum of anxiety disorders and is a complicated mental disorder. It can…

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Does relapsing signify failure? How effective is a relapse prevention therapy?

Sometimes you have to take a step behind to emerge stronger. Similarly, weaning off drugs and attaining long-term recovery is an uphill task. It is a life-transforming process. But people have to brace for relapses while trudging on the path to sobriety. It is wrong for people to consider relapse as a sign of failure….

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Win over substance abuse with help from a rehabilitation center in India

A February 2019 report on substance use in India by the ministry of social justice and empowerment revealed that 5.2% of Indians or more than 57 million people are the victims of harmful alcohol use. There are an estimated 8.5 lakh people in India who inject drugs (PWID). The report also says that over 1.08%…

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Want to understand the process of medical detox for alcohol? Read on!

According to a recent government report substance abuse has a high prevalence rate in India. A minimum of 57 million Indians (5.2 percent of the population) rely on alcohol and require treatment. The report also estimated that 7.2 million Indians need treatment for marijuana addiction, 6 million for opioid addiction, and another 4 million for…

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