Substance Abuse Disorder

Five Foods That May Help Fight Depression

Eating a healthy and balanced diet is essential for healthy living. While it is well-known that a nutrient-rich diet helps in keeping one physically fit and active, it is also important to remember that foods rich in nutrients such as Vitamin D, B12 and Omega-3 fatty acids, play a vital role in enabling one’s brain…

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Here’s How DBT Can Help Treat Substance Abuse Disorder

People abuse substances due to multiple reasons such as peer pressure, emotional distress, anxiety, depression, or any other mental health issue. Sometimes, they begin using the substance just for fun. But it is important for them to understand that using any such form of substance even for fun generally turns into dependence and later into…

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