Overcoming Subtle OCD Compulsions with the Best OCD Treatment in India

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide, causing intrusive thoughts and repetitive behaviors. While some OCD symptoms may be overt and easily identifiable, others can manifest in more subtle ways, making them challenging to recognize and overcome. However, with the right understanding, support, and treatment, it is possible…

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Top 5 Coping Strategies used at Mental Health Rehabilitation Center

Depression is a prevalent mental health condition that affects millions of people worldwide. It can have a profound impact on an individual’s daily life, relationships, and overall well-being. While seeking professional help is essential, there are various coping strategies and treatment options that can help one to manage depression effectively. A few of these are…

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How Mental Illness Affects One’s Daily Life?

Mental illness is a complex and varied condition that can significantly affect an individual’s daily life in several ways. These conditions have a wide range of symptoms and can impact a person’s thoughts, feelings, behavior, and overall functioning. Mentioned below are some of the common ways in which mental illness can affect an individual’s daily…

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Dependent Personality Disorder – What Is It & How to Deal with It?

Dependent Personality Disorder (DPD) is a mental health condition characterized by a pervasive and excessive need to be taken care of. People with DPD tend to rely on others to make decisions, and often have difficulty making decisions for themselves. They also tend to lack self-confidence and have a strong fear of being alone or…

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Five Foods That May Help Fight Depression

Eating a healthy and balanced diet is essential for healthy living. While it is well-known that a nutrient-rich diet helps in keeping one physically fit and active, it is also important to remember that foods rich in nutrients such as Vitamin D, B12 and Omega-3 fatty acids, play a vital role in enabling one’s brain…

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