Rehabilitation

Five Foods That May Help Fight Depression

Eating a healthy and balanced diet is essential for healthy living. While it is well-known that a nutrient-rich diet helps in keeping one physically fit and active, it is also important to remember that foods rich in nutrients such as Vitamin D, B12 and Omega-3 fatty acids, play a vital role in enabling one’s brain…

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Why do People Say that Suicide is “a Permanent Solution to a Temporary Problem”? What Does This Mean?

As stated by the Centers for Disease Control and Prevention, suicide is the 12th most common cause of death in the country. It is characterised as that of the act of dying by suicide. Suicide frequently happens in the midst of a significant depressive episode, although it can also stem from drug use or another…

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Why is it beneficial for people with mental health issues to hear from others who experience the same things?

You are traveling to a new place and because of the network issue you lost your connection with the google maps! A traveler passing by reached out to you and asked if you were lost by any chance! And to your surprise it came up that he visited that place many times and he guided…

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Understanding Relapse and Its Warning Signs

Abusing drugs and alcohol has become an increasingly common issue among the masses these days. The condition is not only affecting the youngsters but also many teens as well. Therefore, it is crucial to take the right steps and identify the signs of developing such addiction.  If you fail to do so and treatment is…

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Do local brews encourage binge drinking with growing risk for alcoholism?

In recent times, craft and specialty beverages (alcoholic) have gained immense popularity, luring more and more people to go on benders during every weekend. However, these drinks contain two to three times more alcohol than regular beverages. Therefore, it can compound the risk towards physical and mental health problems. A craft beer is a local…

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