Obsessive Compulsive Disorder

Here’s How DBT Can Help Treat Substance Abuse Disorder

People abuse substances due to multiple reasons such as peer pressure, emotional distress, anxiety, depression, or any other mental health issue. Sometimes, they begin using the substance just for fun. But it is important for them to understand that using any such form of substance even for fun generally turns into dependence and later into…

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How Could Our School Better Support Students Who Struggle With Their Mental Health?

People’s lives are busy in the modern world, whether it is because of work, family, school, hobbies, or other pursuits. Unless we intentionally create this space for ourselves, it could appear that there is little time in our everyday circumstances for our mental health and wellbeing. Additionally, there is a blatant stigma that permeates businesses…

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Why is it beneficial for people with mental health issues to hear from others who experience the same things?

You are traveling to a new place and because of the network issue you lost your connection with the google maps! A traveler passing by reached out to you and asked if you were lost by any chance! And to your surprise it came up that he visited that place many times and he guided…

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Intrusive thoughts and false memory OCD

It is often perceived that people with an obsessive compulsive disorder or OCD have a bad memory. However, it is not true and doesn’t have to be, always. What we mean by false Memory OCD is recollecting a past event in a completely different way from how it unfurled. It is a cluster of OCD…

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Unlike what most people believe OCD and OCPD are very different

People often get confused between OCD and OCPD and tend to use these terms interchangeably. However, these are two different terms and two very distinct disorders. While OCD or obsessive-compulsive disorder is characteristics by two sets of symptoms referred to as obsessions and compulsions, OCPD or obsessive-compulsive personality disorder is a serious personality disorder governed…

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